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Celery for Thanksgiving?

Celery for Thanksgiving?

Enjoying food traditions such as Thanksgiving meals get us thinking about how food traditions change over time. Did you know that 100 years ago, celery used to be considered a luxury food, reserved for special occasions? Originally an early winter vegetable, it was...
The science of weight loss

The science of weight loss

Whether your metabolism is slow or fast, you can lose weight if you know what to do. People often talk about the speed of their metabolism, but do you know what “metabolism” really means? Metabolism Explained About 70% of the calories you burn each day go toward...