We are often asked: "Who is iDiet for?" It’s an important question.
Our program is designed for anyone looking to lose weight, and typically people who choose to join iDiet set a goal of between 15 and 30 pounds. Many join iDiet during a health scare — perhaps after a concerning lab result, or a doctor's warning about high blood pressure, or high blood sugar, or cholesterol. Others might be motivated by joint pain or a moment of self-reflection — or catching themself in a dressing-room mirror.
We are often asked: "Who is iDiet for?" It’s an important question.
Our program is designed for anyone looking to lose weight, and typically people who choose to join iDiet set a goal of between 15 and 30 pounds. Many join iDiet during a health scare — perhaps after a concerning lab result, or a doctor's warning about high blood pressure, or high blood sugar, or cholesterol. Others might be motivated by joint pain or a moment of self-reflection — or catching themself in a dressing-room mirror.
We are often asked: "Who is iDiet for?" It’s an important question.
Our program is designed for anyone looking to lose weight, and typically people who choose to join iDiet set a goal of between 15 and 30 pounds. Many join iDiet during a health scare — perhaps after a concerning lab result, or a doctor's warning about high blood pressure, or high blood sugar, or cholesterol. Others might be motivated by joint pain or a moment of self-reflection — or catching themself in a dressing-room mirror.
iDiet’s newest program — iDiet Engage Intensive — takes Dr. Roberts’ groundbreaking nutrition, habit-change, and instinctive neurobiology research, and combines it with the latest advances in positive psychology and mental resilience.
Learn about the scientific basis for both programs, and what happens when we combine them. iDiet’s senior Group Leader Lee Busch was recently interviewed for a Positive Intelligence podcast. He explains how it all works, while dropping weight loss, psychology, and science tips along the way. It’s also a great way to get to know one of our Group Leaders and get a “taste” of what an iDiet program is all about.
I ran my first community iDiet group in the room above my garage, helping neighbors who would soon become friends to lose weight and keep it off. Because I have been on the shop floor, running iDiet groups myself, and training our iDiet Certified Group Leaders to channel me, I have had the privilege of learning from my iDieters while they learned from me. The wisdom of experience is real and important when it comes to weight control.
- Blood Pressure, Cardiovascular Health, Diabetes, Diet Tips, Fiber, Groups, insoluble fiber, Nutrition, Research, Science, soluble fiber, Weight Loss
As reported today on NPR, 60% of employees at companies with wellness programs fail to take advantage of them. iDiet provides weight loss groups to Fortune 500 companies, small companies, and some of the countries most prestigious universities. We’d be happy to offer weight loss services to your employer too. Being part of an iDiet group with your friends and coworkers that you already share your time with can make the journey easier. If you’d like to participate in an iDiet weight loss group along with your fellow employees, reach out to your benefits manager, or reach out to us at info@theidiet.com
