Hear iDiet’s latest advances on a podcast

iDiet’s newest program — iDiet Engage Intensive — takes Dr. Roberts’ groundbreaking nutrition, habit-change, and instinctive neurobiology research, and combines it with the latest advances in positive psychology and mental resilience.

Learn about the scientific basis for both programs, and what happens when we combine them. iDiet’s senior Group Leader Lee Busch was recently interviewed for a Positive Intelligence podcast. He explains how it all works, while dropping weight loss, psychology, and science tips along the way. It’s also a great way to get to know one of our Group Leaders and get a “taste” of what an iDiet program is all about.

Listen on Apple Podcasts: Listen on Apple Podcasts

Listen and read on the podcast episode page: Visit the Podcast

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Both programs are recognized for taking advanced science and simplifying them down through factor analysis and deep scientific review to produce easy systems you can follow without struggle or suffering. Lee discusses this as well. Early participants in the new combined program report better mood, improved sleep, less stress, better relationships, and overall satisfaction with their progress above anything else they’ve tried. Participants receive advanced video training in a new app, daily mindfulness exercises to enhance their results, an ebook and an audiobook, and extra sessions and support. Get a taste via this podcast, and ask us any questions after you listen.

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