New group begins Nov 12

iDiet Delicious Food Videos

The iDiet team loves to cook! We eat the iDiet way because the recipes are creative and healthy — good for you and your waistline!


Dr. Susan Roberts created this juicy gourmet burger for Harvard Professor Henry Louis Gates, who lost weight on the iDiet and couldn’t live without a great burger.

iDiet co-founder Dr. Susan Roberts was a chef before she was a nutrition expert. Watch as she creates her tasty and easy version of Chicken Parmesan that is an iDiet favorite.

Lara shows you how to make a quick and healthy iDiet dinner — iDiet Easy Bean Burritos:

Amy shows you how to make an easy, elegant and healthy iDiet dinner — Baked Salmon with Lemon-Dill Sauce:

Norm explains how to stay on the iDiet during a busy day with his iDiet breakfast and lunch tips: