How susceptible are you to food cues?
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Good news about deadly diseases
There are some astonishing plans afoot in the world of medicine. Internet millionaires have targeted death as their next great challenge. Facebook founder Mark Zuckerberg and his physician wife Priscilla Chan recently announced a planned donation of $3 billion to…
How to deal with diet failures
Have you ever been on a diet and thought or said these dangerous two words: “I’ve failed”? Most of us have. And most of us have been mistaken. We only fail by not starting again after a setback. “It always…
How does the iDiet work?
The number one question we get is “how does iDiet work and what’s the trick?” The answer is: It works thanks to Dr Roberts’ years of peer-reviewed research. There is no “trick” to successful weight loss. But there’s a better question: Has…
Lose Weight at Work
As reported today on NPR, 60% of employees at companies with wellness programs fail to take advantage of them. iDiet provides weight loss groups to Fortune 500 companies, small companies, and some of the countries most prestigious universities. We’d be happy to offer weight loss services to your employer too. Being part of an iDiet group with your friends and coworkers that you already share your time with can make the journey easier. If you’d like to participate in an iDiet weight loss group along with your fellow employees, reach out to your benefits manager, or reach out to us at info@theidiet.com
What is Healthy Weight Loss?
Here at iDiet, we use phrases such as "healthy weight loss" and "maximum healthy rate" of weight loss. So what does that really mean? Let's dive deeper.
Congratulations Karen!
I started following the iDiet plan and I liked the idea that it’s important not to feel hungry while dieting. My whole family is loving the iDiet because the recipes are so delicious.
Food Shaming is Not Helpful
The recent media attention on “fat-shaming” is fantastic — it is terrible that anyone should be made to feel badly for failing to match an unrealistic standard. Now it is time to give the same support and respect to those…
Congratulations to Tim: 80 lbs in 14 weeks
“The iDiet has really helped regain control of my future and I’m very thankful for the program that you have all put together.” Tim joined the iDiet 14 weeks ago. At the end of his 12-week Engage program, he had…
iDiet Clinical Trials in the News
You may have been seeing the iDiet in the news lately. Publication of papers related to a recent iDiet clinical trial are causing quite a stir. The iDiet has been proven in clinical trials and in pilot programs at multiple…
Debra’s iDiet Weight Loss Group Journal: Week 10
Well, this is the 10th and last week of the iDiet weight loss group. I’m happy to report that I’ve lost 16 lbs! I have the tools I need to lose the remaining 15 lbs and reach my goal of…