How does the iDiet work?

The number one question we get is “how does iDiet work and what’s the trick?” The answer is: It works thanks to Dr Roberts’ years of peer-reviewed research. There is no “trick” to successful weight loss. But there’s a better question: Has a diet ever failed you? And why? We have the answers. […]

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10 Tips to Start Your Year off Right

iDiet’s own Dr. Susan Roberts was quoted in the January 2014 People Magazine “Half Their Size” issue, providing some valuable weight-loss tips. Here is a more comprehensive list of Dr. Robert’s diet tips and advice to help start your year off right! Don’t go to the gym  🙂 Many research […]

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Pumpkin Pie Parfait Recipe

This deceptively rich and satisfying seasonal treat is a fast and easy week-night dessert, as well as being good enough to serve to company. Just layer it in your best serving pieces for a special presentation. Canned pumpkin is full of vitamins and fiber, low in calories, and available all […]

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Chocolate Fudge Cake in a Mug

Need we say more? In cased you missed it, check out our latest iDiet-approved recipe, for a high-protein dessert that’s easy and delicious. Chocolate Fudge Cake in a Mug   Classes forming now! See the dates & times here and get ready to begin your personal transformation.

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