Nov 15, 2013 | Desserts, Diet Tips, Fiber, insoluble fiber, Recipes, soluble fiber, Weight Loss
This deceptively rich and satisfying seasonal treat is a fast and easy weeknight dessert, as well as being good enough to serve to company. Just layer it in your best serving pieces for a special presentation.Canned pumpkin is full of vitamins and fiber, low in...
May 13, 2013 | Desserts, Fiber, Legumes, Recipes, Weight Loss
Need we say more? In cased you missed it, check out our latest iDiet-approved recipe, for a high-protein dessert that’s easy and delicious. Chocolate Fudge Cake in a Mug Recipe Register Today Choose the program that’s right for you. Choose Your Program Free...