Making Sense of the 2015 Dietary Guidelines
Every 5 years the government produces a new Dietary Guidelines for Americans, which are intended to give definitive advice on what Americans should eat to stay healthy. And every 5 years these same Dietary Guidelines are vilified and ridiculed in the media, making it...
10 Tips to Start Your Year off Right
iDiet’s own Dr. Susan Roberts was quoted in the January 2014 People Magazine “Half Their Size” issue, providing some valuable weight-loss tips. Here is a more comprehensive list of Dr. Robert’s diet tips and advice to help start your year off...
8 Best High Fiber Cereals for Weight Control
8 Best High Fiber Cereals for Weight Control If you’ve learned about why fiber is a key component to your diet, you may be asking yourself what products you can incorporate to increase your fiber intake. (If you haven’t yet learned about the amazing properties of...
Get The I Diet book for less than $3
Are you considering a diet? You’re in luck! For the month of January, our thoughtful publishing partner has placed the ebook version of “The I Diet” on sale for $2.99 (or less) at all the major ebook sites. Just click the link for your device and...Living Well Trumps Dying Late
By Susan B. Roberts, PhDWhen I was young, an old friend with heart disease, cancer and impending kidney failure used to tell me “old age isn’t for sissies.” He may have just been quoting Bette Davis, but it’s profoundly true that middle aged and elderly folk with...
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