Food Shaming is Not Helpful

Food Shaming is Not Helpful

The recent media attention on “fat-shaming” is fantastic — it is terrible that anyone should be made to feel badly for failing to match an unrealistic standard. Now it is time to give the same support and respect to those who are eating carefully because they are...
Congratulations Kara!

Congratulations Kara!

“iDiet has been one of the best decisions I have ever made for myself in my entire life! After 2 years of struggling to just lose 25 pounds through exercise and traditional diets, the iDiet lifestyle (I still refuse to call it a diet, it’s a lifestyle) has...