Feb 4, 2024 | Cardiovascular Health, Diet Tips, Nutrition, Research, Science, Weight Loss
Nourishing the Brain and Body Video clip of neurons connecting — courtesy Dr. Caroline Leaf, a cognitive neurologist. The Science of Eating for Cognitive Health This is an age of articles about optimizing everything. And while optimizing your calendar or your cable...
Feb 1, 2024 | Diet Tips, Nutrition, Video, Weight Loss
Introducing our new student website Did you hear that we have a new student website? All new classes will occur in our brand-new, fully-updated website. It’s got enhanced resources, better forums, more support materials, and a 24-7 AI chatbot, trained with iDiet...
Nov 2, 2023 | Diet Tips, In the Media, Public Health, Research, Science, Video, Weight Loss
Dr Roberts was a guest on “Science for the Public” with Yvonne Stapp. Here is the full interview, as well as a summary of what they discussed. Main Topics Discussed: The discussion provides an understanding of metabolism, obesity, and diet. It emphasizes...
Oct 28, 2023 | Diabetes, Fiber, Nutrition, Research, Science
In the contemporary culinary landscape, ultra-processed foods have become a staple for many, appreciated for their convenience and long shelf life. Ultra-processed foods are common in many households and include products like breakfast cereals, muffins, snack bars,...
Oct 25, 2023 | Diet Tips, In the Media, Public Health, Science
This is a 12-point summarization of Dr. Roberts’ lecture on “Weight loss that works without gimmicks” in a question and answer format: 1. What is the current state of obesity in America? Two-thirds of Americans are overweight, and childhood obesity...