How to use the Glycemic Index in your diet plan
![Screen Shot 2019-08-31 at 9.54.20 PM Tufts Health Nutrition Newsletter](https://www.theidiet.com/wp-content/uploads/2019/09/Screen-Shot-2019-08-31-at-9.54.20-PM.png)
iDiet founder Dr. Susan Roberts was extensively quoted in this short article about the Glycemic Index (GI). You can watch the Glycemic Index of your daily diet without keeping a lot of numbers in your head. It’s easy with the simple tips from Dr. Roberts.
Read the Glycemic Index article here.
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