Engage Core Class Registration

Live Online Group
12 weeks + bonus week for $379

Starting Jan 18, 2023 for early registrants. 

Final registration deadline: Jan 22, final class start, Jan 25

Engage Core online class

Engage Core is our original online class, running for 12 weeks. In this live online class, you’ll receive all the essential iDiet core weight loss knowledge, with 12 weeks of friendly group support (meeting once weekly) and education to help solidify your new healthy food cravings and better habits, plus all our iDiet online tools and resources. This class does not include Positive Intelligence bonus features. Register promptly for the bonus 13th meeting.

Bonuses this class only:

  • an extra 13th meeting on Jan 18
  • recorded + live content, to maximize meeting time
  • extra coaching and connection time


waitlist 2023


We're sorry, this class has filled and is now running. Please provide your contat information, and we'll put you on the waitlist for the next classes.


Instinct Health Science, DBA iDiet

Important: Previous iDieters
If you have already taken an iDiet class and would like to take the 12-week Advance class for iDiet graduates, please go here to sign up. Or you can continue here and repeat the Engage beginner class.


This program is recommended for individuals with a BMI of 25 or above. Individuals with eating disorders should obtain their doctor’s approval before applying to this program. Individuals with celiac disease or gluten intolerance can participate in a modified version of the iDiet program that avoids gluten-containing foods. Individuals with digestive problems should obtain the recommendation and consent of their physician before registering. Please ask us if you have concerns before completing your registration.

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