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Join our mailing list and get a free cookbook. You’ll receive sample iDiet recipes for breakfast, soups, appetizers, breads (yes real bread!), entrees, and many diet-friendly desserts too!
Our easy recipes are delicious and satisfying, and we also give you “throw it together” no-cook options. You’ll be able to give dinner parties with these recipes, and no one will know it’s “diet” food.
(We do not spam, and will only contact you with useful information, recipes, and occasional iDiet class information.)

Free Cookbook

Yes! I want to receive a 38-page cookbook, and be informed of upcoming classes. No obligation, instant download.

Acumbamail Cookbook

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