Category Science
The science of weight loss

Why (Most) Diets Fail

Dr Susan Roberts awarded the 2016 W.O. Atwater Lectureship

Biggest Losers are not Best Losers

What is Healthy Weight Loss?

Here at iDiet, we use phrases such as "healthy weight loss" and "maximum healthy rate" of weight loss. So what does that really mean? Let's dive deeper.
Living Well Trumps Dying Late
Does Extra Body Fat Help You Live Longer?

