How susceptible are you to food cues?
Category Research
Your brain is your food traffic controller and the iDiet teaches you to be the pilot.
A recent Opinion piece in the New York Times discussed the complex signaling that occurs in the brain around hunger and satiety, paying particular attention to how fructose and glucose affect hunger hormones and chemical signaling. This story is related…
iDiet Clinical Trials in the News
You may have been seeing the iDiet in the news lately. Publication of papers related to a recent iDiet clinical trial are causing quite a stir. The iDiet has been proven in clinical trials and in pilot programs at multiple…
Legumes Improve Heart Risk, Glycemic Control
Low-glycemic beans, peas and lentils are also linked to lower blood pressure. Previous research has shown that legumes — beans, peas and lentils — can help fight heart disease by improving cholesterol. Now, a new study suggests that legumes could…
Does Extra Body Fat Help You Live Longer?
iDiet Co-Founder and Chief Scientific Advisor Susan Roberts, PhD shares her views on a new study being reported in the popular press this week. What’s the Story? A study published in JAMA this week (Flegal et al. January 2, 2013)…