Category Research
Celery for Thanksgiving?

Surviving Thanksgiving — With Science

iDiet’s Curated Weight Loss News for October

Why your fitness tracker may not be your friend

Why (Most) Diets Fail

Dr Susan Roberts awarded the 2016 W.O. Atwater Lectureship

Biggest Losers are not Best Losers

What is Healthy Weight Loss?

Here at iDiet, we use phrases such as "healthy weight loss" and "maximum healthy rate" of weight loss. So what does that really mean? Let's dive deeper.
Dieting Beyond the Calorie

Food Shaming is Not Helpful
