Category Diet Tips
7 Reasons Why You Should Not Do a Cleansing Fast

What is Healthy Weight Loss?

Here at iDiet, we use phrases such as "healthy weight loss" and "maximum healthy rate" of weight loss. So what does that really mean? Let's dive deeper.
Bread. To eat or not to eat, that is the question.

Dieting Beyond the Calorie

Food Shaming is Not Helpful

The Skinny on Fat, Part 1: Moderation is Sexy

This is Not a Healthy Growth Curve

Dr Roberts on juice cleanses and fasting (Part 3 in a series)

Dr Roberts answers: How can I boost my low metabolism, and why can’t I lose weight in the places I want? (Part 2 of a series)

Dr Roberts Answers Diet Questions from a Scientific Perspective: Part 1
