Congratulations Karen!

Congratulations Karen!

This has been life changing for me.“I turned 50 this year and was 25 pounds heavier than I wanted to be. I tried all of the “old” diets that had worked for me in the past, but I didn’t see the scale going down and I was constantly hungry! I started following the iDiet...
Food Shaming is Not Helpful

Food Shaming is Not Helpful

The recent media attention on “fat-shaming” is fantastic — it is terrible that anyone should be made to feel badly for failing to match an unrealistic standard. Now it is time to give the same support and respect to those who are eating carefully because they are...
iDiet Clinical Trials in the News

iDiet Clinical Trials in the News

You may have been seeing the iDiet in the news lately. Publication of papers related to a recent iDiet clinical trial are causing quite a stir. The iDiet has been proven in clinical trials and in pilot programs at multiple locations to deliver significant, sustainable...
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